Feeding the Gut Microbiome: Functional Ayurveda MD™ Style
Feeding the Gut Microbiome… Functional Ayurveda MD™ Style! Homemade Yogurt, Buttermilk, Chaas, and Lassi In every culture, nourishing the gut microbiome is extremely important as it helps your immunity, nutrition, absorption of B12 (think: energy!!), conversion of Vitamin K (for important functions like blood clotting, bone health, heart health, and much more!), and so much more!
Oatmeal Banana Cookies
Oatmeal Banana Cookies In the ancient wisdom of Ayurveda—a 5,000-year-old [...]
Asparagine-Rich Asparagus Soup
Asparagine-Rich Asparagus Soup Serves 4-5 Embrace the essence of spring [...]
Slow cooker Anti Inflammatory Coconut Chicken Curry
Slow cooker Anti Inflammatory Coconut Chicken Curry In the fast-paced [...]
Four Corner Roasted Vegetables Tray
Four Corner Roasted Vegetables Tray Discover the ancient wisdom of [...]
Gut Healing Bone Broth
Dr V’s Gut Healing Bone Broth Unlock the ancient healing [...]
Ayurvedic Detox Tea
Dr. V’s Ayurvedic Detox Tea Immerse yourself in the ancient [...]