Boil 4-5 cups of water in the morning.
Add 1/4 tsp of the following seeds to the water and continue to let steep for at least ten minutes with the lid on.
Pour liquid through a strainer into an insulated stainless steel bottle to sip throughout the day. Finish by 6 pm.
After one- three weeks increase ¼ tsp of seeds to ½ tsp depending on your taste preference and comfort.
* If more than 5 lbs of weight are lost in one month of detox tea, please stop the tea and consult with a physician.