Dr V’s Gut Healing Bone Broth

Unlock the ancient healing wisdom of traditional bone broth with Dr. Vazirani’s gut-restorative elixir—a liquid gold that nurtures your digestive system from within. This meticulously crafted recipe harnesses the power of collagen-rich soup bones simmered with apple cider vinegar (with the mother) to extract gut-healing amino acids that repair your intestinal lining and combat inflammation at its source.
The slow-cooked marriage of nutrient-dense vegetables and healing herbs creates a therapeutic foundation that seals leaky gut, enhances nutrient absorption, and supports your microbiome’s delicate ecosystem. What sets this bone broth apart is its intentional inclusion of anti-inflammatory cilantro and immune-supporting garlic, working synergistically with the bone marrow’s stem cell-stimulating compounds to create a truly medicinal food.
Whether you’re healing from digestive distress, rebuilding after illness, or simply reinforcing your wellness foundation, this 12-16 hour simmered elixir delivers bioavailable minerals, easy-to-absorb protein, and joint-supporting glucosamine in a form your body recognizes and craves—proof that some of our most powerful medicine can be found simmering in our kitchens rather than sealed in pharmacy bottles.
INGREDIENTS
2 pounds of soup bones
1 tablespoon of apple cider vinegar with the mother
4 Carrots, chopped
1 Celery stalks, chopped
1 small onion, chopped
1 garlic clove chopped
1 bay leaf
1 bunch cilantro or 2 tsp dried cilantro
1 tsp of Italian seasonings
2 cups of water
*If you do not like cilantro substitute it with parsley
INSTRUCTIONS
- Place the bones in a slow cooker and drizzle the vinegar to coat all bones. Add in the vegetables, herbs, and salt. Add water. Stir to combine.
- Set the slow cooker on low and cook for 12-16 hours.
- When the broth is finished, discard the bones, vegetables, and herbs. Strain the liquid to remove all solids through a sieve into a glass container or 4-quart jar.
- Refrigerate the broth for at least 3 hours. The fat will separate and rise to the top. Once the fat has congealed, skim it off the top to remove excess fat. Then store in mason jars or a thermos.
Tell us what you think.
Dr. Minal Vazirani

CONTACT INFORMATION
844.543.2537 (1.844.5HEALER)
info@ihwa-nj.com
OFFICE LOCATIONS
112 Town Center Drive Suite 201
Warren, NJ 07059
200 South Orange Ave Suite 107
Livingston, NJ 07039
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