Feeding the Gut Microbiome… Functional Ayurveda MD™ Style! Homemade Yogurt, Buttermilk, Chaas, and Lassi In every culture, nourishing the gut microbiome is extremely important as it helps your immunity, nutrition, absorption of B12 (think: energy!!), conversion of Vitamin K (for important functions like blood clotting, bone health, heart health, and much more!), and so much more!
Dr V’s Gut Healing Bone Broth Unlock the ancient healing wisdom of traditional bone broth with Dr. Vazirani's gut-restorative elixir—a liquid gold that nurtures your digestive system from within. This meticulously crafted recipe harnesses the power of collagen-rich soup bones simmered with apple cider vinegar (with the mother) to extract gut-healing amino acids that repair [...]
Dr. V’s Ayurvedic Detox Tea Immerse yourself in the ancient wisdom of Ayurveda with Dr. Vazirani’s transformative Detox Tea, a powerful blend that honors the healing tradition’s core principle of balance. This deceptively simple infusion—featuring organic cumin, coriander, and fennel seeds—creates a trifecta of digestive healing that works in harmony with your body’s natural detoxification [...]