Tag: gut health

2025-09-23T13:34:54-04:00

written by Nivi Billa, The Start Small Movement - Helping Small Businesses Do you have inflamed skin? No matter what you do, you can never calm it down? If the answer is yes, then you might have pitta skin. Pitta skin is typically sensitive, warm, and often experiences redness or inflammation. This leads to numerous skin [...]

Feeding the Gut Microbiome: Functional Ayurveda MD™ Style

The Start Small Movement2025-09-23T13:42:36-04:00

written by Riya Laheja, The Start Small Movement - Helping Small Businesses Feeding the Gut Microbiome… Functional Ayurveda MD™ Style! Homemade Yogurt, Buttermilk, Chaas, and Lassi In every culture, nourishing the gut microbiome is extremely important as it helps your immunity, nutrition, absorption of B12 (think: energy!!), conversion of Vitamin K (for important functions like blood [...]

gut health

Ayurvedic Skin Care for Pitta Skin

Feeding the Gut Microbiome: Functional Ayurveda MD™ Style