gut health

Feeding the Gut Microbiome: Functional Ayurveda MD™ Style

2025-10-21T15:29:26-04:00

Feeding the Gut Microbiome… Functional Ayurveda MD™ Style! Homemade Yogurt, Buttermilk, Chaas, and Lassi In every culture, nourishing the gut microbiome is extremely important as it helps your immunity, nutrition, absorption of B12 (think: energy!!), conversion of Vitamin K (for important functions like blood clotting, bone health, heart health, and much more!), and so much more!

Feeding the Gut Microbiome: Functional Ayurveda MD™ Style2025-10-21T15:29:26-04:00
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