Ayurvedic Skin Care for Pitta Skin
The Start Small Movement2025-10-21T15:27:13-04:00Ayurvedic care for pitta skin uses natural ingredients like aloe, turmeric, and sandalwood, and cooling foods, to calm and balance the skin.
Feeding the Gut Microbiome: Functional Ayurveda MD™ Style
The Start Small Movement2025-10-21T15:29:26-04:00Feeding the Gut Microbiome… Functional Ayurveda MD™ Style! Homemade Yogurt, Buttermilk, Chaas, and Lassi In every culture, nourishing the gut microbiome is extremely important as it helps your immunity, nutrition, absorption of B12 (think: energy!!), conversion of Vitamin K (for important functions like blood clotting, bone health, heart health, and much more!), and so much more!