Ayurvedic Skin Care for Pitta Skin
Ayurvedic care for pitta skin uses natural ingredients like aloe, turmeric, and sandalwood, and cooling foods, to calm and balance the skin.
Feeding the Gut Microbiome: Functional Ayurveda MD™ Style
Feeding the Gut Microbiome… Functional Ayurveda MD™ Style! Homemade Yogurt, Buttermilk, Chaas, and Lassi In every culture, nourishing the gut microbiome is extremely important as it helps your immunity, nutrition, absorption of B12 (think: energy!!), conversion of Vitamin K (for important functions like blood clotting, bone health, heart health, and much more!), and so much more!